The routine breaks down exactly what happens in the shower and why most people get it wrong. Water temperature, order of washing, and timing are adjusted for skin and hair health. Steam is used ...

The Geminid meteor shower, considered one of the year’s best, peaks this weekend in Ontario. The show dazzles sky watchers annually in mid-December, and viewing conditions look more optimal than last ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

27 Department ofEpidemiology and Preventive Medicine, University of Regensburg, Germany 28 Faculty of Medicine and Health Sciences, Norwich Medical School, University of East Anglia Faculty of ...