It helped us reach our “prime.” The Progression of Man apparently wasn’t as gradual as once thought. UK researchers found ...

New research sheds light on why red meat may worsen inflammatory bowel disease (IBD)—and how other protein sources could help protect the gut.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...