A recent study by the ICMR-National Institute of Nutrition indicates that consumers primarily check expiry dates on food ...

MindChamps has developed a Nutrition Literacy Programme after finding that 97 per cent of parents want to improve their nutritional literacy.

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

One of the most common problems many people face when achieving and maintaining their weight loss goals is "portion distortion," when the amount of food eaten exceeds the recommended serving sizes.

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

Dr Federica Amati, head nutritionist at science and nutrition firm Zoe, says there is one very common feature that people ...

Sodium content may not be apparent if the label only provides nutrition information for the ... ensure our content is accurate and current by reading our editorial policy.

“I’ve tried a few products from HUM Nutrition. They have been great with shipping. I like that they are non-GMO certified, part of the Clean Label Project, and devoted to avoiding putting more ...

Getting your Trinity Audio player ready... Healthy eating should be a goal all year long. Choosing nutrient-rich foods at the ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a ...