Supplements like whey protein, high-dose vitamins B6 and B12, and iodine-rich seaweed can trigger acne in some people.

Whether you want to lose weight or try to build up muscles, protein is important. Scroll down to learn how you can add ...

The highest concentrations of heavy metals were found in organic, plant-based, and these types of protein powders.

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

Nearly half of the protein powders tested by the CleanLabel Project contained dangerous levels of heavy metals, such as ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

When it comes to taking care of you and your baby during gestation, it can be a slightly scary, tedious task — we get it! But ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...