The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

M ilkshakes are a beloved fast food treat, but they're often packed with sugar, fat, and calories. While it's true that most shakes are indulgent by nature, a few fast food chains ...

Premier Protein is expanding its fan-favorite ready-to-drink lineup with the launch of its Almondmilk Non-Dairy Protein Shakes. Made with real Almondmilk, these shakes have 20g of ...

Now for a benefit: In addition to overall body function and muscle building, protein is very filling and satiating. This ...

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For those looking to maximize calories through a plant-based mass gainer, Naked Mass packs 1,230 calories and 50 g of plant-based protein per serving. Plus, it’s certified vegan, gluten-free ...

If you don't eat animal products, a vegan protein powder may help you meet your protein needs. Here are the best plant-based option, according to dietitians and taste-testers.

Chase Elliott passed Brad Keselowski on the final lap to break a 44-race winless streak and sew up a playoff berth in Saturday’s Quaker State 400 at EchoPark Speedway.

Arnold Schwarzenegger reveals a study suggesting that adding essential amino acids to shakes can amplify muscle gains while ...

Put down the protein shake—this high-protein chicken and rice recipe is a better way to refuel after a workout; I asked a dietitian for her top budget-friendly high-protein swaps, and this is what she ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...