One powder contains 16 times more lead in a single serving than is considered safe to consume in an entire day.

Mona Singh revealed her weight loss secret: a homemade protein powder. Eschewing commercial supplements, she blended roasted ...

Professor Franklin Joseph says the natutal drink is better as a weight-loss aid than lemon water, protein shakes or green tea ...

People are always looking for quick and effective ways to lose weight. From diets to workouts, many methods promise results. One popular idea is that protein powder can help shed those extra kilos.

Your regular morning cup of coffee is probably already designed to give you a boost to start your day, but what if you could ...

Discover how women are transforming protein consumption trends, driving demand in Asia-Pacific and North America, and ...

Enjoy a month of high-protein breakfast recipes, which are lower in calories and high in fiber, to help support healthy ...

Fitness coach Raj shares five supplements and practices that actually support fitness and weight loss, from protein and fiber to managing stress.

Let’s break the myth first: muscle growth isn’t just about bulking up to look strong; building muscle is crucial for overall ...

Is It Effective? Creatine has long been a popular supplement for athletes and bodybuilders who want to boost muscle strength ...

Discover the 10 best meal replacement shakes for weight loss, tested by us and reviewed by dietitians. Top picks include Vega, Huel & more.

The company’s new Propel Clear Protein caters to consumers on weight-loss drugs who need more protein, fiber, and hydration.