New year, new you? Between Thanksgiving and Christmas, we’ve all decided to embark on a mission to “unbig” our backs after ...

Find out how protein chips compare to regular chips and whether they're a healthy snack option, according to dietitians. Most ...

Navigate the snack aisle with confidence as nutrition experts share the best and worst potato chips on grocery store shelves.

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

Looking to add more protein to your diet? Check out Trader Joe's selection of high-protein foods to help you meet your nutritional needs.

For more high-protein snacks you can turn to after a run or other workout, we gathered both quick recipes and packaged options. Add these to your fueling plan to boost your recovery and prep your ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

In this study, Akada et al. explore a new type of protein chip, interfaced with a dual-color fluorescence-based read-out, for screening of autoantibodies in serum. Uniquely, the recombinant ...

Potato chips are full of refined carbohydrates and ... Tree nuts are loaded with healthy protein and fiber, which is why they've long been a dietary staple around the world. Walnuts, in particular ...

Try our three topping ideas, or get creative with your own. Each serving of the berry and pistachio bark provides 123 kcal, 10g protein, 5.6g carbohydrate (of which 2.3g sugars), 6.1g fat (of ...

That’s why Dr Hazel Wallace, aka The Food Medic, compiled a list of protein-containing snacks that are easy to prep and transport so you’re not caught out during busy season. “Protein is not ...

As we transition into the new year, many of us are eager to shed the holiday weight gained from festive feasts. The period ...