When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

These snack recipes, from roasted nuts, cookies and muffins and energy balls and bars, can all be meal-prepped and enjoyed ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

'Interstellar visitor' 3I/ATLAS could be the oldest comet ever seen — and could grow a spectacular tail later this year Tarik ...

Take these healthy, high-protein snacks on the go with you so you can eat healthy wherever you are. ... Pick Your Perfect Snack. Protein: 7 grams per quarter-cup serving ...

Protein is essential to any diet and even snacking can be a chance to incorporate more of it. From oatmeal to peanut butter, these high-protein snack ideas are perfect for most diets.

20 Perfect Workout Snacks. To perform your best, you need gas in the tank. ... Spread 2 tablespoons of hummus on a hard-boiled egg for a snack that’s packed with 9 grams of protein.

In the case of Perfect Bar Original Peanut Butter ($3), the brand uses freshly-ground nut butter, whole food protein in the form of egg powder, rice protein, and dry milk, superfoods like powdered ...

As their father lay dying, the 13 Keith siblings took his recipe for a snack no one could sell—a refrigerated protein bar—and created a $300 million startup.