The Pressed wellness smoothies and Hero Cosmetics Mighty Patches are some of the best things to get at Costco this month, an ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...

Optimum Nutrition is the world’s number one sports nutrition brand* producing a wide variety of high-quality nutritional food ...

Looking to lower cholesterol, reduce your risk of blood clots, and prevent cancer? Then add this underrated fruit to your ...

Discover the best sports nutrition products of 2025, handpicked by Women’s Health. From protein powders to energy drinks, ...

Well, 2025 is here and along with the some chilly gales, the wind has blown in our new baby. Little Atticus (Attix) was born ...

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Hatty joined Newsweek in 2024 from the Institute for Optimum Nutrition (ION) and had previously worked at Time & Leisure and South West Londoner, and written freelance articles for The Independent ...

The diet is a plant-based nutrition plan that mimics the regional ... scientific knowledge of how they can help your body maintain optimum health," said Dr. Weil’s website.

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

The biggest tech show on the planet didn't disappoint –here are T3's 21 award-winning gadgets from the Las Vegas event ...