Are you looking to try protein powder but don't know which type? Learn everything you need to know about whey protein and ...

Eddie Abbew has become an internet sensation after revealing the secret to his fitness regime. The bodybuilder turned ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

So I thought it was about time I tried the Whey Protein Powder. It delivers 17.8g of protein per 25g serving, with only 97 calories. Its low carbohydrate and sugar content makes it suitable for ...

Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds, the latest effort by the world’s biggest packaged food maker to tap ...

The shots, sold for $10.99 for a pack of four on Amazon.com and at some CVS stores, contain 10 grams of whey protein, 45 calories, one gram of sugar, and are fat-free. They are advertised as ...