Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

When it comes to research, understanding the effects supplements have on human health is difficult, time-consuming and costly, said Dr. David Seres, director of medical nutrition at the Columbia ...

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

Most children don’t need to take them, despite nearly a quarter of U.S. kids and teens taking vitamin supplements, according ...

Many supplements promise to boost your immune system, better your memory and improve overall health. But new research found ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Vitamin D works with calcium to keep bones strong and healthy. It’s also involved in immune and brain function. Only a few foods—including egg yolks, fatty fish, mushrooms, and beef liver—naturally ...

The seven-minute workout is the ideal way to get fit: It’s fast, efficient and fun, writes fitness columnist Gretchen ...

Prominent companies in the dietary supplements market include Nestle, Abbott, Amway Otsuka Holdings, Glanbia, Bayer, Haleon ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...