New research challenges vitamin D and calcium's role in preventing falls. Discover the most effective strategies experts now ...

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

If family planning is on your 2025 vision board, pregnancy tests are a great use of FSA and HSA funds. This best-seller can ...

The Hericium erinaceus, the bearded tooth fungus, the mountain-priest mushroom or, simply, the Lion's Mane mushroom. This ...

the need for the vitamin D supplementation, and efficacy of the supplements have not been clear. Now, the Institute of Medicine recommends tripling the daily intake for most children and adults to ...

The holidays can be stressful. This year, keep your energy up, mind sharp, and your holiday spirit intact with Focus Essentials.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Sunflower oil is a type of seed oil, which many people think come with health risks. Dietitians explain the pros and cons of ...

Boots is selling kefir pills, each capsule contains five billion live cultures and could help you lower cholesterol, blood ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...

Do keratin supplements work to improve your nails, skin, and hair? A dietitian put them to the test for 30 days to find out.