I was not feeling good about myself at 56. Having started hormone replacement therapy (HRT) two years earlier, I’d gained two ...

We have been making these muffins since 2015, and they are always a hit. New to Weight Watchers?? Also known as WW, a weight ...

Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, t ...

Dr Michael Mosley once shared how he managed to shed a stone in under a month all thanks to some simple food swaps in your ...

In 2024, several celebrities made headlines with their remarkable weight loss journeys, inspiring millions by prioritizing ...

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

Weight Watchers has made a major change to its eating ... Barbara said on Facebook: "I am so excited about the new plan." And Carol added: "This is brilliant - I always felt mean if I gave other ...

Constantly keeping up with the times and the latest science, WeightWatchers, or WW, has updated its program yet again—including making its offerings accessible to more people. Whether you’re ...

GLP-1 weight-loss drugs are cutting calories… and grocery bills, according to a new study from Cornell and Numerator.

“We’re thrilled to deliver even greater freedom and flexibility to our community with this new program focused on elevated nutrition guidance and holistic weight management,” said Dr ...