A new trend gaining popularity among people trying to lose weight is microdosing the diabetes medication Ozempic. Experts weigh the pros and cons of the practice.

This 4 Ingredient Stove Top Meatloaf recipe has become one of my secret weapons on a busy soccer practice night. I have never made a “normal” meatloaf because every recipe I have ever read sounds like ...

This Slow Cooker Chicken Fajita Soup is perfect for any chilly day!! Truthfully, is there anything better in this cold, ...

Does anyone make New Year’s resolutions anymore? Most people I talk to don’t bother. Maybe we finally realized that resolutions were merely words… words without action plans. I think I must have spent ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...