New research challenges vitamin D and calcium's role in preventing falls. Discover the most effective strategies experts now ...

Flu season leads to an increase in respiratory illnesses, and a healthy immune system is essential to combat them. Consuming ...

Shea oil is packed with vitamins A and E and essential fatty acids, making it a powerhouse for hair health. It deeply ...

The holiday season brings joy and warmth but also challenges for our immune systems. Late nights, festive gatherings, and ...

Aloe vera and amla (Indian gooseberry) have long been revered for their powerful ability to support healthy hair growth.

Walnuts are another versatile ingredient found in everything from salads, cakes and puddings. Apart from supporting your ...

Safflower oil is deeply moisturizing and can be a game-changer for dry skin. Its high linoleic acid content fortifies the ...

How to avoid a hangover and the best supplements to take, according to experts - Wellness experts swear by these tips to ...

A registered dietitian shares 13 of the healthiest energy drinks available on the market, based on nutritional value and ingredients.

Madhuri Dixit revealed what she consumes everyday to keep her skin ‘glowing’ in an old Instagram post, and her healthy drink ...

Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...

“I personally love the Eight Saints Pep Rally HA Facial Serum with green tea to reduce inflammation and as a stable form of ...