Malaysia's first clinical trial on a homegrown traditional Chinese herbal formula shows significant improvements in ...

Curious about this trending nutrient? Dietitians reveal strategies to maximize the benefits of omega-3 supplements.

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Looking to make simple food swaps to improve your nutrition? Discover seven healthy foods to eat every day. The post I’m a ...

This week, Emirates Woman speaks to Jill Cnudde Laeremans, the founder of BBODY, a wellness platform that has everything from ...

A registered dietitian nutritionist discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

Certain vitamins and supplements, such as licorice root and St. John's wort, can affect your blood pressure or how well blood ...

Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in the U.S. That makes heart health a crucial element of your overall wellbeing. Heart health is ...

What’s the best sleep support supplement? Sleeping is the body’s repair and recovery process. Waking up from a good night’s sleep with energy and clarity of mind is an invigorating feeling. And since ...

Consumers read common supplement label phrases as promises of disease prevention or treatment, according to University of Texas Southwestern Medical Center and Duke University Medical Center research.

Older adults taking cocoa extract supplements appeared to improve their heart health in a recent trial. But the research comes with some caveats. In a new study, adults who took a daily cocoa extract ...

These small-yet-powerful organs play a vital role in your body, so why not consume superfoods that can better support your health?