US Health Agency Finds Lead and Cadmium in Protein Powders

A lot of fitness enthusiasts consume protein powders for their nutrition needs, however, there are a lot of misconceptions ...
After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...
The majority of us don’t need to consume this supplement, experts say, but it can be useful in certain situations.
Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...
Besides muscle growth and recovery, the best protein powder for men may also help support other ... 10 top choices to ...
admitting to Men’s Health that he likes to add tequila or schnapps to his protein shake. His “so yummy” recipe includes almond milk, cherry juice, banana, protein powder and a raw ...
INTRODUCING A MULTIVITAMIN to your morning routine can be a great way to bridge the gap on nutrients you are missing in your ...
The best part? Each serving contains 6g of gut health-improving fibre – which you don’t often find in other protein powders on the market. With all of these nutritional big ticks, plus 20g of ...
Now that you know why protein powder is awesome for your fitness goals and overall health, it's time to find your new favorite match. Women’s Health editors consulted a registered dietitian ...
While fitness culture is roaring in popularity, protein supplements have become a high food for good health. However, with ...