Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

Want better digestion after meals? Practising Vajrasana improves gut health, reduces bloating and acidity, and supports bowel movement—here’s how it works.

Gastritis can make your stomach seem to be in unrest with stomach aching, nausea, and that unpleasant bloated feeling after only a few bites. If you’ve ever wondered why some meals cause your ...

Soda might seem like a harmless treat for children, especially during birthdays, outings or Sunday lunch. But health experts ...

Many individuals might face Vitamin B12 deficiency despite consuming a balanced diet. The problem often lies in poor absorption, not diet. Intrinsic factor deficiency, gut issues, or genetics can ...

Black seed oil's benefits are real, just not in the way many health influencers say. Dietitians, doctors, and clinicians set ...

Did you know binge-watching can have a significant impact on digestion, often rivalling the effects of junk food? Here's everything to know.

Many people experience flare-ups if they eat them regularly ... If your flare-ups occur around fruit-laden meals, try reducing to observe if your skin improves. Fatty or sugary fruits such as coconut ...

According to Dr. Keshava, early aidentification of symptoms is key to survival. Common symptoms include chest pain or ...

Stomach inflammation or gastritis can lead to abdominal pain and bloating. Know the causes of stomach inflammation and ways to treat it.

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...