THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Lizzo reveals her disciplined meal plan and lifestyle changes that led to a 16% body fat reduction, sharing insights on health and wellness.

The 37-year-old, who has lost a significant amount of weight, shared exactly what she eats daily with her adoring fans.

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Lizzo had earlier revealed she had lowered her body mass index (BMI) by 10.5 and lost 16% of her body fat since January 2023.

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

Forget weight-loss jabs—healthy fats, fibre, and protein-packed foods can offer similar benefits naturally, says nutritionist Maria AbiHanna. From green tea to sweet potatoes, these simple foods help ...

Fri, June 20th 2025 at 7:13 AM Updated Fri, June 20th 2025 at 7:50 AM Large law enforcement response at Cut Bank Creek after false alarm report of body in water Photo: NBC Montana TOPICS: ...

Also read | Weight loss coach shares 7 habits that can help melt body fat faster: 'Get more sleep' 5. Skipping meals to save calories Almost always leads to cravings, overeating, or bingeing later.

More importantly, I feel in control. I was eating food that worked for my body, wasting less, and saving anywhere from $250-350 a month. Now, I can't imagine going back.