Plenty of food and drinks companies have pitched ideas on Shark Tank, and some have gone on to be quite successful. Here are ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.

The 1990s were a decade of change and experimentation, especially concerning diet and health trends. From low-fat crazes to ...

Not all ultra-processed foods are bad: The simple supermarket swaps to make to cut your risk - IN FOCUS: From yoghurt and ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

The new food pyramid defies decades of nutrition research—but one recommendation may align with some newer findings ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Here is a clear, practical guide to eating right for thyroid health in 2026, based on insights from Dr. Inshara Mahadevi, ...

Struggling with 4 PM office hunger? Try these 7 high-protein desk snacks that keep you full, curb cravings, and boost focus ...

The meat industry’s celebration of the Trump administration’s Dietary Guidelines for Americans should be a clear sign that ...

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...