Follow this three-step belly fat loss routine for 20 minutes every day. From warming up to cooling your body down, each exercise will have a direct impact on your abdominal region.

In what he is dubbing as "the least controversial thing in the history of sports commentary," a Kansas City radio host is ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Men who carry too much weight around the belly are at greater risk of developing dementia, a large Australian study warns.

Here's everything you need to know about belly fat—including common causes, associated health risks and expert's recommended ways to reduce belly fat.

The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

From blood pressure and diabetes to mental health and prostate screenings, these essential health check-ups help men detect ...

Discover the real science behind Mitolyn, the metabolic complaints it’s silencing, verified 90-day results, and why thousands ...

More active midlifers and seniors are strength training, a trend driven by Singapore’s super-ageing society, changing ...

A baby girl was accidentally exposed to the testosterone gel by her father, and this led to changes in her body, which scared ...