From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Losing belly fat can be a challenging task, but the right approach to your diet and lifestyle can make a big difference.

Online fitness coach Reggie Macena has shared four simple ways on his Instagram account that can help you keep that stubborn ...

A man, who once weighed 162 kg, lost so much weight by following a strict diet and workout regime. Check out his intermittent fasting meal plan for weight loss.

"Balancing in this pose calls for engaging those ab muscles, which burns belly fat." Begin standing tall in mountain pose with your shoulders back and feet together. Bend your knees as if you're about ...