From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.
When it comes to losing weight then it becomes very difficult for any individual whether you are a man or a woman. No matter ...
Online fitness coach Reggie Macena has shared four simple ways on his Instagram account that can help you keep that stubborn ...
"Balancing in this pose calls for engaging those ab muscles, which burns belly fat." Begin standing tall in mountain pose with your shoulders back and feet together. Bend your knees as if you're about ...
Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing 42 kgs, stunning fans ...
A man, who once weighed 162 kg, lost so much weight by following a strict diet and workout regime. Check out his intermittent fasting meal plan for weight loss.