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MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

This week, the 42-year-old achieved a major milestone: finishing 26.2 miles in the Chicago Marathon after dropping over 140 pounds. "The people, the vibe, the crowd, the course, everything was amazing ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.