MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

The way I learned to think of health was by being well-fed – in my household, the ability to have food was seen as a sign of ...

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Struggling with bloating or stubborn belly fat? Dietitian Sakina Mustansir shares 3 simple tips to reduce bloating and get a toned tummy in 2 weeks.

This week, the 42-year-old achieved a major milestone: finishing 26.2 miles in the Chicago Marathon after dropping over 140 pounds. "The people, the vibe, the crowd, the course, everything was amazing ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

Four people are dead after a two-vehicle crash Sept. 20 on Cordon Road NE in Salem, according to the Marion County Sheriff's Office. The sheriff's office said deputies responded to the crash near the ...