Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

Consider this your sign to swing through the drive-thru for dinner.

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Interpreting a food label is a key skill to have.

WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...

Protein is having itself a moment these days. It seems like you can find protein in just about everything. However, not all protein sources are desirable. In fact, here are several high-protein foods ...

If you’re trying to boost your protein intake in 2026—whether for weight loss, better energy, or a healthier ...

They’re less popular and don’t photograph very well – but they are the healthiest foods around – and you hardly eat them.

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Healthy eating is about balance, not about avoiding foods you love. Dietitians reveal the 4 foods we avoid for no real reason ...

Experts reveal what to look for (and what to avoid) when buying whey protein powder - Wondering which whey protein powder to buy? Harry Bullmore asked the experts for their top shopping tips ...

The US has just released its new Dietary Guidelines for Americans – and they’ve certainly created some passionate debate.