Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Research points to the long-term consequences of high levels of childhood stress on later health and psychosocial development ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... affecting one in eight children, recognising symptoms ...

As a one-parent family of two primary school aged children, she finds when the kids are in bed ... but it often requires self ...

Nigeria, like many other countries, has faced significant economic challenges in the past year, including hyperinflation, currency fluctuations, and an increasing cost of living that has almost ...

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ability to deal with disappointments of life in a healthy and manageable way ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

WITH Halloween only a few days away, all those ghosts, ghouls and skeletons might not be the only things freaking you out. Along with the kids’ costumes to sort and pumpkins to carve, you’re ...