Creatine is a substance naturally made from 3 amino acids but it’s not considered a steroid. Find what it is and everything ...

It’s one of the few supplements in sport that’s legal, safe and has solid supporting evidence. That evidence suggests even the most lax gym-goer could benefit from taking it.

Learn more about creatine, a popular work out supplement that could also benefit energy levels in the elderly. However, there ...

IF YOU are an athlete in search of a chemical boost your options are limited. Many of the drugs that are known to work—anabolic steroids to make you stronger, say, or erythropoietin to boost ...

Creatine supplements have been shown to have benefits for women in many stages of life — but it's not recommended for ... A common misconception about creatine is that it acts as a steroid.

Read on to find out about natural steroid supplements, what they are, safety concerns, benefits, ... According to the NIH, several studies have found that using creatine can significantly increase: ...

Creatine Is Like a Steroid. Creatine is naturally found in foods and the body, and it’s nothing like a hormone or steroid, Gray says. It’s completely safe to use daily ...

Not anabolic steroids. Not testosterone. Not creatine or multivitamins or a high-protein diet. No, Frank and Jesse ... The Anabolic Steroid Control Act of 1990 added 25 compounds, ...

The German maker of a food supplement commonly used by athletes said yesterday one of its products had been tainted with a steroid. The company, All Stars Fitness Products, stated the amount was ...