Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

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Bryan Johnson, 47, has spent two years searching for ways to extend his lifespan. He has now worked a drink into his morning ...

Biohacker Bryan Johnson, 47, is on a quest for eternal life and says he drinks the same thing every morning to help him live ...

Creatine could help you bulk up fast, but it might also wreck your kidneys ... the weight-loss drug ephedrine may have played ...

The carnivore diet has become increasingly popular online, thanks to content creators like Shawn Baker, Steak and Butter Gal, ...

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Research shows unexpected health benefit for almost 90pc of sports gamers Video games may not be so bad for you after all because they help people take up sport in real life, a poll has found.