Intermittent fasting (IF) is not a diet but iy is supposed to be an eating ... Lifestyle-related health problems are appearing earlier among women than men. For some women, this fasting pattern may ...

Fasting isn't just tradition, it helps improve metabolism, digestion, and heart health. Studies show it regulates blood sugar and reduces inflammation. Indian women have practised it for generations ...

Fiber is not particularly exciting to talk about, and it rarely trends in the way we see with keto, intermittent fasting or ...

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

Los Angeles Lakers opens up on what's different about Luka Doncic on the court after making his preseason debut.

“Because diet culture ― the belief system that equates thinness with health ― is so normalized, behaviors often masquerade as ‘wellness,’ like meal skipping, excessive exercise routines, or ...

He shared his extensive diet plan with Men's Health magazine, which included going gluten-free, intermittent fasting and consuming at least 250 grams of protein per day. Doncic comes into the 2025-26 ...

The 2024–25 MVP race was one of the most competitive in recent memory. Shai Gilgeous-Alexander of the Oklahoma City Thunder ...

A new study led by Dr. Courtney Peterson from the University of Alabama at Birmingham shows that eating early in the day and ...

New 2025 observational research on adults aged 40-65 finds BurnPeak’s Triple-BHB formulation supports measurable fat reduction, energy balance, and appetite control without stimulants.

London-based GP, Dr Mohammed Enayat, 41, got a wake-up call after seeing so many of his patients struggle with debilitating ...

Discover what visceral fat is, why it's dangerous, and how to reduce it through simple changes to your diet, exercise, and ...