Chawla shares his incredible weight loss transformation on social media where his bio reads to be of a ‘Online Fitness Coach.” Kushal Chawla shares his intermittent fasting detailed plan that ...

Ram Kapoor, the renowned actor from the TV and movie industry is in the limelight for his remarkable weight loss transformation ... weight or not. 16/8 intermittent fasting is a popular dieting ...

A recent study suggests that intermittent fasting might have an unintended side effect—slowing down hair growth.

Healthline says intermittent fasting is a "very effective tool for losing weight and visceral fat", but more studies are needed to investigate the effect of fasting on muscle loss.

(Getty Images) Intermittent fasting has become extremely popular in recent years as a way to lose weight, and is a method favoured by a number of celebrities, including Hugh Jackman, Cameron Diaz ...

Intermittent fasting, which involves windows of eating and fasting, is a popular recommendation for achieving weight loss goals. Along with dieting and exercising, intermittent fasting is also ...

Carol Yepes/Getty Images Intermittent fasting is an eating pattern that has been linked to various potential health benefits such as weight loss and reduced inflammation. Past studies have also ...

Study reveals intermittent fasting may inhibit hair regeneration in mice by disrupting hair follicle stem cells, highlighting ...

The results in mice showed that intermittent fasting had a significant effect ... Study shows fasted exercise doesn't = fat loss ...

Intermittent fasting has become extremely popular in recent years as a way to lose weight, and is a method favoured by a number of celebrities, including Hugh Jackman, Cameron Diaz, Jennifer Aniston, ...