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Intermittent fasting can be an excellent tool for weight loss, managing blood sugar levels, and improving cardiovascular ...

Changing the quantity type and timing of food intake is an effective way to to enhance health and increase lifespan and healthspan Christmas is here along with all its trappings cake turkey wine roast ...

We’ve rounded up the biggest things we learned about our health this year – and what the experts had to say about them.

Modern medicine offers us medications and treatments, but the secret to a long life is to maintain healthy habits and ...

Take small, manageable steps towards a healthier life in 2025. That, among other things, is the advice of area doctors as residents transition from purchasing presents and making meals to writing ...

A coroner has recorded an open conclusion into the death of TV doctor Michael Mosley, who died after going for a walk on a ...

Colorado football's biggest fan is none other than Peggy Coppom, affectionately known as Miss Peggy, who turned 100 years old ...

Gogglebox’s George Gilbey died aged 40 following an accident at work. The reality star, who was best known for appearing on the Channel 4 series alongside his mother Linda McGarry and late stepfather ...

Intermittent fasting is hugely popular, and has its benefits and drawbacks. (Getty Images) Intermittent fasting has become ...

A recent study suggests that intermittent fasting might have an unintended side effect—slowing down hair growth.

Explore the real science behind intermittent fasting, its effects on the body, and whether it's a healthy approach to eating ...