Hugh Jackman transformed his physique for Wolverine with 3 hours of daily training and a 6,000-calorie diet, combining ...

Although weight gain is often the price of eating and drinking with family and friends, new research shows the link between ...

While most diets focus on "what" you eat, intermittent fasting focuses on "when" you eat. This is the crucial difference, ...

At 41, Sunidhi Chauhan is rocking a frame that many in their 20s fail to acquire. The rewards, however, come at cost—a ...

Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing 42 kgs, stunning fans ...