Is the 14-day Scarsdale Medical Diet safe? Nutritionists expose its severe nutritional imbalance, low calories, and high risk ...

MORE and more people struggling to shift excess pounds are turning to weight loss medications such as Ozempic and Mounjaro.

Paulette Szalay believed it was impossible to lose weight after menopause. A chance encounter on a Florida beach proved her ...

Autumn Bates, who is based out of California , said she recently lost 15lbs of baby weight following the birth of her second child after stocking up on the cheap pantry staple.

THEY’VE been hailed a “miracle cure” for obesity, helping people slim down without the need for extreme diets or hours upon ...

This week, the 42-year-old achieved a major milestone: finishing 26.2 miles in the Chicago Marathon after dropping over 140 pounds. "The people, the vibe, the crowd, the course, everything was amazing ...

With these recipes, you can enjoy an easy dinner that helps support healthy weight loss. Each dish comes together in just 20 ...

Good news for the time-poor: a new study shows that just 30 minutes of strength training twice a week – and a single set per ...

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To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

Four people are dead after a two-vehicle crash Sept. 20 on Cordon Road NE in Salem, according to the Marion County Sheriff's Office. The sheriff's office said deputies responded to the crash near the ...