Garlic and honey may offer several health benefits. This mixture may help sooth cold symptoms, boost immunity, benefit the ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes … ...

Discover how pickles and other fermented foods can worsen gastritis symptoms, or inflammation of the stomach lining. Learn ...

Adding ginger at night may help the body relax, ease stomach inflammation, and support key functions while you rest more deeply ...

Mulethi, or liquorice root, in the morning can boost overall immunity. Here is how and why you should consume it.