The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

When pursuing healthy weight loss, it’s important to reduce refined carbs, sugar, and processed foods as much as possible. At ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Now that Novo Nordisk is the world’s weight-loss juggernaut, will it have to betray its first patients—type 1 diabetics?

FRANCESCA Bell, 41, tried “everything” to lose weight, from fad diets, hypnosis, meal shakes, and homeopathic remedies – but “nothing worked”. At 5ft 4in tall, the marketing manager ...

If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot.

Packed with protein, vitamins and fibre, semolina is excellent when it comes to losing weight. Check out these semolina benefits that may help keep you fit.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.