The National Restaurant Association predicts protein add-ons will continue to be huge in its “What’s Hot Culinary Forecast” ...

High-protein, high-fibre dinners that actually taste amazing - From loaded sweet potatoes to crispy salmon bites and creamy butter beans, The Good Bite founder Niall Kirkland makes high-protein, high- ...

10 Macro-Friendly Food Substitutes to Help Make Dieting a Breeze ...

Hungryroot has a staggering number of options for anyone looking to up their protein intake. You can easily filter for ...

Protein is having a moment, with federal guidelines significantly raising the recommended amount people should eat and ...

This high-protein Buffalo chicken dip tastes indulgent but fits perfectly into a diet-friendly meal plan. Creamy, flavorful, ...

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.

High protein increases urea production, which the body needs water to flush out through the kidneys. Without sufficient hydration, symptoms such as headaches, fatigue, dark urine, and constipation can ...

A good baseline: "Aim for at least 15 grams of protein for your snack," suggests Amanda Sauceda, MS, RD, a registered ...

, Jan. 26 -- protein diets have become increasingly popular for weight loss and muscle building, but many people experience ...