Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Despite rising health consciousness, soda consumption remains high due to affordability and convenience, especially in ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

New research has found that about 2.2 million new diagnoses of type 2 diabetes and 1.2 million new cases of cardiovascular disease may be attributed to sugar-sweetened sodas and juices each year.

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

Sugar-sweetened drink consumption accounts for more than 2 million new cases of type 2 diabetes, and 1.2 million new case ...

Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...