There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...
Sugar-sweetened drink consumption accounts for more than 2 million new cases of type 2 diabetes, and 1.2 million new case ...
Rich in omega-3s and protein, salmon and oily fish are excellent choices to add healthy fats and calories, enhancing your ...
A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.
A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.
There are widespread myths around several different kinds of foods 'causing cancer' - but experts say there are two commonly ...
doubling a child’s risk of high BMI by age 6, results showed. More research is needed to tease out the risks of both milk cereal drinks and rapid infant weight gain, researchers said.
New research has found that about 2.2 million new diagnoses of type 2 diabetes and 1.2 million new cases of cardiovascular disease may be attributed to sugar-sweetened sodas and juices each year.
Sugar-sweetened beverages were responsible for an estimated 9.8% of new type 2 diabetes cases and 3.1% of cardiovascular ...
Nutritionist Nikita Bardia keeps sharing snippets of her weight ... calorie diet: High volume and low-calorie foods take up a ton of space in your stomach without packing on calories and making ...