Consuming enough protein as a vegetarian can be a difficult concept to grasp, but it’s not a difficult process once you ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

ChickP Protein Ltd announces a milestone in its recent collaboration with Portugal's Localnutleg, an EU and PRIMA initiative.

According to Wolfram, “vegan protein powders based on legumes like soy and pea protein powder” are going to provide the most high-quality, bioavailable protein. She warns that, like any ...

Foodspring’s vegan protein contains not one protein source, but a combination of many – including peas, sunflower, hemp and chickpea. Why? Well, using four high-quality plant-based protein ...

Adding sufficient protein to your diet is essential for a healthy lifestyle. While eggs are a good source, there are vegetarian options like quinoa, tofu, almonds, pumpkin seeds, and peanut butter ...

Try these falafel and pear lettuce wraps for a unique vegan twist on the beloved Middle Eastern meal for lunch this week.