Start your day off right with these expert-backed morning habits to support stable blood sugar levels and overall health.

Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition.

Certain foods are rich in protein but can sabotage your health in many ways. These foods contain added sugar and artificial ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

Your kidneys play an essential role in keeping your body healthy by filtering waste, balancing fluids, and maintaining proper ...

Skipping certain foods can help patients manage nausea and other side effects of the popular drugs, doctors say.

The FDA this week updated its definition of 'healthy,' which means packaged foods must have a certain amount of nutrients ...

A recent study from UBC Okanagan has found that a simple adjustment to breakfast could help people with Type 2 Diabetes (T2D) ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

A Government-funded study reveals that most packaged foods in India have high levels of fat, sugar, and sodium, with a ...

But staying hydrated plays a critical role in helping the body digest food and absorb nutrients, and dehydration can be dangerous. The guidelines recommend older adults drink plenty of water and other ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...