Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

These snack recipes, like seasoned nuts and snack jars, are high in protein to keep you satisfied and lower in calories to ...

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to stabilise levels ...

Lunch doesn’t have to be a midday snooze fest that leaves you rummaging for snacks an hour later. A solid protein-packed meal ...

Sharbati atta, derived from high-quality Sharbati wheat grown in Madhya Pradesh, is known for its unique characteristics such ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

You’ll love these delicious High Protein Dessert Recipes; they’re lighter than many traditional desserts, and have lots of ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes.