U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

These tasty snack recipes have at least 10 grams of protein per serving, so you can rely on them to keep you energized and ...

In the hustle and bustle of daily life, finding meal options that are quick, tasty, and genuinely good for you can feel like ...

Foods like crab, trout, salmon, seaweed, and clams are high in vitamin B12. These and other B12-rich foods can offer health ...

Breakfast is said to be the most important meal of the day. As per nutritionist Rujuta Diwekar, skipping breakfast is not a ...

A US cardiovascular surgeon, Dr. Jeremy London, shared four simple breakfast ideas designed to boost morning protein intake to 25-30 grams. These beginner-friendly options, including eggs with veggies ...

Our hair can say as much about the state of our health as a trip to the doctor. We asked trichologist Philip Kingsley to look under a microscope to reveal the true state of health of three women . . .

This quinoa dosa is crisp at the edges, soft in the middle and naturally high in protein. It is a wholesome alternative to ...