The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

Plan your shopping list with these paleo meats, vegetables, fruits, nuts, seeds and oils, plus see a sample day of paleo eating. Reviewed by Dietitian Elizabeth Ward, M.S., RDN The Paleolithic ...

From viral food videos to heated nutrition debates and the rise of weight-loss drugs, a number of forces in 2025 reshaped how Americans eat. More people turned to influencers for food advice, plus ...

While many spend the holiday celebrating with friends either at home or at bars, the occasion also causes many fast food chains and restaurants to shut down for the evening and on New Year’s Day.

Eighteen states will restrict SNAP recipients from buying items like soda and candy starting in 2026. The changes are part of a Trump Administration reform to improve nutritional value within the ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

The Food and Drug Administration has announced a recall for hundreds of products due to contamination with bird and rodent excrement. The recall spans a 44-page list of products handled by Gold Star ...

Major depressive disorder (MDD) affects about 10.4 percent of adults in one year and 20.6 percent over a lifetime (Hasin, 2018). Unfortunately, by themselves, psychotherapy and antidepressants only ...

This shift in demand isn't likely to just be a short-term change, considering that researchers predict the number of Americans on a GLP-1 drug by 3035 will reach 24 million. Not surprisingly, ...

Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

Medically reviewed by Robert Burakoff, MD Key Takeaways To manage IBS-C, enjoy low-FODMAP foods with soluble fiber while avoiding ultra-processed, high-FODMAP, and insoluble fiber foods.Some higher ...

Two things stand true about The Times’s annual guide to the 101 Best Restaurants in Los Angeles: The roster acknowledges community pillars that reach the highest excellence year after year, and its ...