Electrolyte supplements are everywhere, with influencers, wellness gurus & gym-goers alike claiming they can help prevent ...

Looking after your heart? Cardiologist Dr Akhil K Rustagi says exercise, good sleep and a balanced diet matter more than ...

Not every wellness trend is good for your heart. A cardiologist shares which popular habits are backed by science and which ...

The Importance of Vitamins for Heart Health Maintaining a healthy heart requires more than just exercise and a balanced diet; ...

A new study from the Keck School of Medicine at USC found a revelation regarding fish oil supplements. Here's the researchers ...

A study reveals unsupplemented vegan diets in Northeast China lead to micronutrient deficiencies, despite benefits for body ...

They are used to build brain cells, keeping the cell walls flexible and enabling the neurons to sprout new connections and ...

ITV's Dr Amir Khan has shared his thoughts on the supplement industry, and revealed the only three supplements he takes, ...

(urbazon/Getty Images) One of the most popular supplements sold in the US could be having an unintended side effect, research suggests. Often promoted as a safe sleep aid, melatonin is a hormone-based ...

What the science says about the supposed fish oil killer.

Taking more than 400 international units of vitamin E a day has been tied to serious cardiovascular harm, including a form of ...

Norwegian footballer Erling Haaland revealed his daily diet and recovery habits. His diet includes fresh eggs, sourdough ...