One of the best things you can to do protect your heart health is eating a balanced diet full of a variety of plants and ...

Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

Cardiologists recommend eating more nutritious foods, like beans and fatty fish, for an easy and delicious way to care for ...

We want our to dogs to be as healthy as possible for as long as possible, and since you are what you eat, we’re putting pet ...

Often described as a 'superfood', avocados are nutrient-dense and packed with heart-healthy monounsaturated fats, fibre, ...

Instead of taking a vitamin C supplement, focus on whole foods that provide other fiber and nutrients. These foods are the highest in vitamin C.

From berries to eggs, here are some of the superfoods you should be incorporating into your daily diet for a variety of health benefits, according to experts.

Observational studies have often linked low testosterone to heart disease. Those studies are a bit misleading, the authors of ...

*Blueberries have long held the spotlight as an antioxidant powerhouse, but they’re not the only game in town. Several other ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.