Medically reviewed by Violetta Shamilova, PharmD Protecting your heart helps lower your risk of serious problems like heart disease and stroke. Some heart-healthy supplements, such as fiber, red yeast ...
CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active are ...
A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...
Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.
There is still no general consensus on heart disease prevention or treatment. We certainly like buying them. In the United States in 2012, it was estimated that 52 percent of the population was taking ...
Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.
Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...
Taking omega-3 supplements may raise beneficial HDL cholesterol and lower triglycerides to reduce heart health risks. Learn their benefits and uses.
Certain vitamins work better together—boost your health with these doctor-approved combos.
Proper circulation is essential for the optimal functioning of the body. It ensures that oxygen and vital nutrients are efficiently delivered to all cells while removing waste products. When ...
While certain nutrients can support heart health, there’s no evidence that supplements can treat a heart arrhythmia. You may want to take them alongside treatment, but check with a doctor first. Share ...
Despite heart disease maintaining its grim status as America’s leading killer for more than a century, a surprising number of people are turning to dietary supplements instead of proven medications to ...