According to the Bone Health & Osteoporosis Foundation (BHOF), osteoporosis and low bone density issues impact many midlife ...

Medically reviewed by Kayla Girgen, RD Both chicken and salmon are healthy sources of protein, choline, B vitamins, selenium, ...

New clinical insights reveal how Vitamin D impacts your lipid profile, but experts warn that high doses could interfere with ...

CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active are ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their risk of a second heart attack, a new ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.

There is still no general consensus on heart disease prevention or treatment. We certainly like buying them. In the United States in 2012, it was estimated that 52 percent of the population was taking ...

Proper circulation is essential for the optimal functioning of the body. It ensures that oxygen and vital nutrients are efficiently delivered to all cells while removing waste products. When ...

Despite heart disease maintaining its grim status as America’s leading killer for more than a century, a surprising number of people are turning to dietary supplements instead of proven medications to ...

Egg whites are lower in calories than whole eggs and have zero cholesterol. However, whole eggs offer more nutrients. Both ...