CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active are ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

There is still no general consensus on heart disease prevention or treatment. We certainly like buying them. In the United States in 2012, it was estimated that 52 percent of the population was taking ...

Omega-3 fatty acids are important for heart and brain health. Eat more of these foods rich in omega-3s instead of taking a fish oil supplement, dietitians say.

Proper circulation is essential for the optimal functioning of the body. It ensures that oxygen and vital nutrients are efficiently delivered to all cells while removing waste products. When ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Berries are rich in polyphenols, but foods like herbs, dark chocolate, coffee, tea, olives, and nuts can contain even more of ...

While certain nutrients can support heart health, there’s no evidence that supplements can treat a heart arrhythmia. You may want to take them alongside treatment, but check with a doctor first. Share ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Drinking orange juice in the morning or with meals is best for immune and heart support.Pairing orange juice with food helps reduce stomach ...

Broccoli is packed vitamins C, K, A and B-complex as well minerals including potassium, calcium and iron. It helps reduce ...

It could be your best shot at a productive day. Coffee offers a bevy of health perks, from boosting brain function and reducing inflammation to improving heart health and supporting metabolism.