Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood ...

One of the most commonly discussed supplements for heart health is omega-3 fatty acids, often found in fish oil capsules.

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Watermelon, a sweet and refreshing fruit enjoyed especially during summer, offers numerous health benefits beyond its ...

Fish oil could calm tempers and boost heart health, with new data showing it cuts aggressive behavior in both children and ...

A CHEAP supplement could mimic the benefits of exercise, boosting your heart health and metabolism, a new study suggests.

If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...

High levels of bad cholesterol can cause plaque to build up on the walls of your arteries, reducing blood flow and increasing ...

EATING for a healthy heart doesn’t have to be complicated, or cost a fortune. New research shows that three of the best foods ...

Some common dietary supplements can increase blood pressure, especially if you have high blood pressure or heart problems ...

Many medical and nutritional experts strongly support dietary supplements. But it's not all good news. Here's how to weigh the pros and cons.