Haddock is among the best fish to eat due to its high-protein, low-calorie, and low-mercury content, but it ranks lower than ...

Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed to do around four hours.

Semaglutide appears to safeguard the heart even when patients lose little weight. In a massive international trial, heart attack and stroke risk dropped by 20% regardless of BMI. The benefit seems ...

In TODAY.com's Expert Tip of the Day, cardiologists reveal their favorite fruit that's nutrient-dense and comes with tons of benefits for heart health.

Green tea, while beneficial, can interfere with the absorption of certain nutrients and medications. It may hinder iron and B ...

Rybelsus is now FDA-approved for managing cardiovascular health. Doctors say oral GLP-1s may reduce heart attack and stroke ...

Early morning light can support your health and sleep cycle by helping the body’s internal clock sync with the outside world, ...

Sulforaphane is known for its anticancer, antioxidant, and anti-inflammatory benefits. It forms when you prepare and eat ...

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

The country musician shares how she manages her heart condition—and the prevention steps everyone should keep in mind.

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...