A CHEAP supplement could mimic the benefits of exercise, boosting your heart health and metabolism, a new study suggests.

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

While all pre-workouts include different types of ingredients in different amounts, common ingredients include caffeine, ...

Meet the experts: Chesahna Kindred, MD, is a dermatologist in Marriottsville, Maryland, who specializes in hair loss. Melissa ...

What men can do now to protect their health later. Men can begin to lose testosterone as early as their 30s, and that decline ...

Versus other contenders: Ritual’s multivitamin for men also contains the omega-3 fatty acid docosahexaenoic acid (DHA), which can support heart health. It contains 330 milligrams (mg) of omega-3 ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Omega-3s—particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid)—are among the most well-known supplements for heart health. Found naturally in fatty fish like salmon and mackerel, ...

One company helping lead the charge is 21 Again, a natural supplement brand that’s redefining what midlife looks and feels ...

Watermelon, a sweet and refreshing fruit enjoyed especially during summer, offers numerous health benefits beyond its ...