Life Time nutritionist Sam McKinney discusses creatine's safety and effectiveness for cognitive and physical benefits, ...

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...

Redefining Wellness Through Functional Nutrition, Natural Ingredients, and Science-Backed Solutions MUMBAI, India, Oct. 14, 2025 /PRNewswire/ -- In ...

Think aspirin or vitamin D protects your heart? A cardiologist with more than 30 years of experience exposes 5 dangerous ...

Pumpkin seed oil is linked to better hair growth, skin health, and heart and bladder function, and it may ease menopause symptoms and depressive symptoms.

Vitamin K, crucial for blood clotting and bone health, is often overlooked. Deficiency symptoms include easy bruising, heavy ...

Millions of older women take calcium supplements to protect their bones, but many have worried whether the pills might harm their brains.

Men with a low sperm count can boost their chances of fathering a child with supplements like zinc and vitamins D, C, and E.

Groundnuts, wey pipo also dey call peanuts, na legume wey full wit nutrients and pipo dey chop am boiled, roasted, or use am ...

Mountain bikes boost cardiovascular health by strengthening the heart through off-road cycling. Explore some of the best options of 2025.

Sufferers of chronic constipation have been handed the first ever official list of foods and supplements that can help to get ...

The LYMA Supplement not only makes hair and skin look better, it totally transformed my energy levels and sleep. Here's how ...