For instance, certain supplements could inadvertently elevate blood pressure and heighten the likelihood of cardiovascular ...

Packed with vitamins, minerals, and bioactive compounds, these 15 heart-healthy drinks can help relax blood vessels, reduce ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

Kanji, an age-old fermented beverage made from carrots, mustard seeds, and spices, offers numerous health benefits including ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

Avoid Inflammatory Foods: “Ultra-processed foods, added sugars and trans fats can all increase inflammation,” warns Mitri.

Medically reviewed by Mary Choy, PharmD Sulforaphane is a sulfur-rich compound found in certain species of the Brassica ...

Packed with vitamins, minerals, and antioxidants, tomato juice offers significant health advantages, including reducing ...

As we continue to understand its benefits, Terminalia Arjuna remains a fascinating study area and a promising natural remedy ...

If you are looking for a magnesium supplement to support your heart health, there are several factors you should consider. First, it is essential to choose a supplement that contains the right ...

Preserving the wellbeing of your arteries is an essential part of maintaining your total health. The main function of your arteries is to convey blood, rich in oxygen, from your heart to the rest ...